Well today I ran 6 km no problem, I didn't feel like I was going to die at the end of it lol... I am getting closer to my new goal of 10 km, I started out with a goal of 5 km but I have surpassed that so it is now 10 km here I come. Need some new tunes for the iPhone the ones I have are getting old.... Anyone out there run or work-out that have some good up beat tunes for suggestion pass then along.... The question is what's on your iPhone or iPod...Thanks.
It's off to work I go for the next two nights 7 pm- 7am.